What is Massage Therapy?

Massage therapy is the manual manipulation of the soft tissues of the body by kneading and rubbing. Massage is used to provide pain relief, increase blood flow and oxygen to the body, and for relaxation. If indicated upon examination, Drs. Kathlaynas may recommend massage to help reduce your pain and help speed up the healing process. 

What are the benefits of Massage Therapy?

Massage Therapy can be more than just relaxing. It can also help improve circulation, reduce stress and even improve posture. Regular massage therapy sessions over a long period of time have been show to boost energy levels, reduce pain and stimulate recovery. A massage can often trigger lasting feeling of improved mood, relaxation and lower stress.

    1. Help you relax
    2. Help Lower Blood Pressure
    3. Help Reduce Stress
    4. Promotes Muscle Relaxation
    5. Help Improve Circulation

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At Kathalynas Spine, Sport & Rehab, our goal is your total health. Our trained professionals have the knowledge and know-how to make sure you feel amazing. Let us help you live your best life!

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