THERE’S NO DENYING

We Get You Moving

Let Kathalynas guide you to your best movement!

Book Appointment

Services

Fitness Training

We are dedicated to keeping our clients at the top of their game, whether they are an athlete or not. Our personal trainers offer different training options to best serve you and your goals.

Rehabilitation

At Kathalynas, we customize therapeutic exercises to your specific injury to help get you back to your optimum performance level.

Properties

Kathalynas Properties has commercial property that is centrally located in Benton, Illinois. This space is currently not available.

What We’re All About

At Kathalynas Spine, Sport, and Rehab, our goal is to help you get to the top of your game, whether you are an athlete or not.  We will evaluate your posture, functional movement, and your body’s ability to sense, adapt, and respond to different factors, using proven methods. Our priority is to treat your injuries, get you back to your optimal performance level, and teach you how to further prevent injury. We combine traditional chiropractic care with soft tissue treatments, therapeutic exercises, and functional movement screens to provide a dynamic and highly effective approach to healing and performance.

Learn More

Step Up Your Game

Come check out our new state-of-the-art fitness center! Whether you are performing your rehab exercises or working with one of our personal trainers, our gym is set up to help you meet your goals.

Learn More

Your Total Health Ally

At Kathalynas Spine, Sport, and Rehab, our trained professionals have the knowledge and training to help you meet your goals.  Let us help you live your best life!

Learn More

“I love this place!!! From the first apt I was impressed and learned a lot. Ryan is well informed in his practice. He knows what I am talking about when I discuss certain gym movements I have trouble with and knows what to do to fix it. I am making such quick progress here more than any other chiropractor I have been to. This will always be my go to place with any pain I am having.”

“I think Dr. Kathalynas is exceptional. I worked in a Chiropractic office for several years. He seems to go above and beyond for his patients. I highly recommend Kathalynas Chiropractic. You will not be disappointed!”